PopYum News — baby sleep

For many of us new parents, restless nights are unfortunately very common. Fortunately, there are ways to help your baby sleep better at night. While the actual amount of sleep a baby gets in a day may vary significantly from baby to baby and by age, we have some tips that may help your baby get a good night’s sleep. Generally, most newborns tend to sleep around 16 hours or more (broken in multiple sleeping sessions) in a 24 hour period. At 3 to 4 months old, your baby may be able to sleep 5-6 hours at a time. As...